Mistakes People Make at the Gym Workshop

Join us for this Workshop! You understand the importance of regular exercise, but are you getting the most from your time at the gym? Common mistakes can sabotage your workout, limiting your performance and results. Are you realizing all of the benefits from you workout? Learn about the most common mistakes people make at the gym and tips for how you can avoid them. Join Dr. Stephen Banes at Affordable Fitness and learn about the Mistakes People Make at the Gym and how to avoid them. Make the time you put in at the gym the most beneficial to you and your body. Each attendee will receive a training materials packet courtesy of Banes Chiropractic and Rehabilitation, Inc. Please thank Affordable Fitness for making this investment in your health. Please RSVP for this event at: http://www.baneschiro.com/Mistakes_People_Make_at_the_Gym.html